Salisbury University Libraries
Library Research Guides
Do you have recommendations of websites and activities that have lessened your stress-load (or has at least distracted you) throughout the semester and leading up to the Final Exam period?
Share them with us on our Suggestion Survey! You may find them added to this LibGuide.
Practicing both yoga and meditation have been proven to help focus the mind and lessen anxiety. Several local yoga studios have been offering free live-streamed yoga classes on social media.
Photo by lastbeats. CC BY-NC-ND 2.0. No changes made.